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Sonal Sahani
Mar 16, 20233 min read
how atomic habits can help you become 37.78 times better at anything
As a curious learner, I am constantly learning new things and expanding my knowledge. However, sometimes I feel like I'm just going...
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Sonal Sahani
Mar 14, 20232 min read
my productive habits for a successful 2023 | fitness, wellness, lifestyle & tips for forming habits
Hi everyone! I'm excited to share with you my productive habits that I've incorporated into my daily routine for a successful 2023. This...
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Sonal Sahani
Mar 9, 20233 min read
self-care for a better you
Self-care has become a buzzword in recent years, and for good reason. Taking care of ourselves should always be a top priority, but it...
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Sonal Sahani
Mar 5, 20232 min read
how I changed my relationship with food and what I eat now
Hi Fam, I'm excited to share with you how I transformed my relationship with food and what I eat now. Growing up, I had no real...
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Sonal Sahani
Mar 3, 20232 min read
the secret to living your dream life 2023
As someone who has experienced the disappointment of making New Year's resolutions only to fall short, I want to share with you the...
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