Sonal SahaniMar 16, 20233 minhow atomic habits can help you become 37.78 times better at anythingAs a curious learner, I am constantly learning new things and expanding my knowledge. However, sometimes I feel like I'm just going...
Sonal SahaniMar 14, 20232 minmy productive habits for a successful 2023 | fitness, wellness, lifestyle & tips for forming habitsHi everyone! I'm excited to share with you my productive habits that I've incorporated into my daily routine for a successful 2023. This...
Sonal SahaniMar 9, 20233 minself-care for a better youSelf-care has become a buzzword in recent years, and for good reason. Taking care of ourselves should always be a top priority, but it...
Sonal SahaniMar 5, 20232 minhow I changed my relationship with food and what I eat nowHi Fam, I'm excited to share with you how I transformed my relationship with food and what I eat now. Growing up, I had no real...